Author: ICAHT

Maximize your brainpower with fasting! Improve focus, strengthen memory, and naturally support cognitive health. Scientifically proven, fasting enhances mental clarity, boosts neuron function, and sharpens your thinking. Begin your path... Read More

Feeling sluggish or unfocused? You might just be dehydrated! Water fuels your body, boosts energy, and keeps your skin glowing. Whether you're fasting, working out, or just getting through the... Read More

Stay energized and nourished this Ramadan with the right foods at suhoor and iftar. Discover the best meals to keep you full, hydrated, and healthy while fasting. Balance nutrition, avoid... Read More

Boost your energy & fitness this Ramadan! Whether you train before suhoor, pre-iftar, or post-iftar, choosing the right time helps you stay strong while fasting. Balance hydration, nutrition & workouts... Read More

At ICAHT, we don’t just heal—we transform lives. Our philosophy blends ancient holistic wisdom with modern health solutions, empowering you to think well, eat well, and move well. Ready to... Read More

Lower back pain can make daily life unbearable, but targeted cupping therapy offers lasting relief. At ICAHT Clinics, our expert practitioners use precise techniques to ease tension, reduce pain, and... Read More

Explore ICAHT, founded by Dr. Rizwhan Suleman, where ancient healing traditions merge with modern science. We offer holistic therapies, expert-led training, and innovative care, equipping you with natural and effective... Read More

Cupping therapy is a powerful, natural solution for lower back pain, promoting circulation & muscle relaxation. While mild side effects like temporary marks or slight soreness may occur, they fade... Read More

Elevate your practice with ICAHT SHOP—your trusted source for premium cupping supplies! Whether you're a student or a seasoned practitioner, we have everything you need, from starter kits to bulk... Read More

Struggling with chronic lower back pain? Cupping therapy offers natural relief by improving circulation, reducing inflammation, and easing muscle tension. Reclaim your mobility and well-being—experience the benefits of holistic healing... Read More