The short description of hypnotherapy audio for sleep anxiety is music that helps you get restful sleep. Most people who struggle to sleep enough turn to sleep aids. Some sleep researchers have put their efficacy into question and these sleep aids aren’t intended for long-term use. As a matter of fact, some of them are addictive and eventually make sleep problems worse. The right hypnotherapy sleep audio can ease the anxiety so that you sleep better. Download UpNow's hypnosis audio for sleep today!